The orange cell location corresponds to which muscle group?

The orange cell location corresponds to which muscle group?

• A. Calves and hamstrings
• B. Lower back
• C. Quadriceps
• D. Hip flexors

Answer: (C)

The orange cell is over the front of the thigh, which is where the quadriceps reside. The quadriceps are a four‑part muscle group that runs along the front of the thigh and mainly extends the knee (the rectus femoris also crosses the hip and can assist with hip flexion). In stretch charts used for planning movements, the anterior thigh region maps to the quadriceps. If the cell were on the back of the thigh, it would indicate the hamstrings; on the lower leg would be calves; near the hip crease would point to hip flexors; the lower back area points to back muscles. So the location clearly corresponds to the quadriceps.

The orange cell is over the front of the thigh, which is where the quadriceps reside. The quadriceps are a four‑part muscle group that runs along the front of the thigh and mainly extends the knee (the rectus femoris also crosses the hip and can assist with hip flexion). In stretch charts used for planning movements, the anterior thigh region maps to the quadriceps. If the cell were on the back of the thigh, it would indicate the hamstrings; on the lower leg would be calves; near the hip crease would point to hip flexors; the lower back area points to back muscles. So the location clearly corresponds to the quadriceps.