Which data should be documented after a stretch session?

Which data should be documented after a stretch session?

• A. Client name, date, targeted areas, stretch modalities used, hold times and reps, intensity, pain/tolerance, progress notes, and modifications or contraindications.
• B. Weather and traffic.
• C. Hold times and reps only.
• D. Client name and date.

Answer: (C)

Post-stretch documentation should capture the measurable dose of the session—the hold times and the number of repetitions. These two details quantify what was actually performed and provide a clear, objective record you can compare across sessions to track progress, progression, and tolerances. Other information like weather or traffic doesn’t influence the stretch work and isn’t useful for understanding the session’s dose. Administrative items such as client name and date are necessary for records, but the essential data about the stretch itself are the hold times and reps.

Post-stretch documentation should capture the measurable dose of the session—the hold times and the number of repetitions. These two details quantify what was actually performed and provide a clear, objective record you can compare across sessions to track progress, progression, and tolerances.

Other information like weather or traffic doesn’t influence the stretch work and isn’t useful for understanding the session’s dose. Administrative items such as client name and date are necessary for records, but the essential data about the stretch itself are the hold times and reps.